Wednesday, 22 November 2017

Nutrition healthy eating


Hii friends...Today in our hospitality class we were told to do a little research on Nutrition healthy eating and while doing this research I  learned some more things about it...I really enjoyed learning it and hope you will also enjoy it....

THANK YOU!!!!

5 comments:

  1. Very nice post Anushika,Good Job.

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  2. This is a very colourful, informative post Anushika. Did you have the opportunity to look at your own diet and see how it compares to the food pyramid? It would be interesting if you kept a food diary for a week to see if you're a healthy eater.

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    1. Thanks alot for your comment ma'am..

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  3. Awesome Mahi Anushika. You will find this information on the pyramid changes as research continues around what and how we are eating. You will notice there is a big push to eat more wholesome foods, especially fruit and vegetables as opposed to commercially made foods.

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    1. Thank you!I really appreciate it. Especially if it's coming from someone experienced with hospitality. Thank you for your comment ma'am.

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